I have been taking oral compounded progesterone daily for 4 mths for PMDD increasing from 75mg to 150 & even as high as 300 mg. I have developed insomnia & increased anxiety. I fall asleep fine but I only sleep for 2 hours. I tried progesterone cream before & became very depressed even at higher doses. Any advice on what to do. I'm also on a low dose birth control pill and I am under Drs care.