Confused about cycling or not cycling dose

by Lois
(Missouri)

Hi Wray,
I have regular, normal, menstrual cycles, and I am a bit unsure on if I should cycle using the cream or use it every day. I've been using 200mg. every single day. Some days I sleep great since starting the cream, and other days I don't sleep much at all. There is no consistent pattern.

I've been using it every day for the past few weeks trying to help with my sleep problems, but today I read on your site here http://www.progesterone-info.com/how-to-use.html that it is best to cycle, otherwise "it will prevent a woman from making her own progesterone."

I'm confused about if I should go back to cycling the cream like I did originally. What should I do? I certainly don't want to mess anything up with my hormones.

Thank you!

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Nov 29, 2014
Confused about cycling or not cycling dose
by: Wray

Hi Lois The link you've given me is actually the website to one of our distributors. I'll ask her to answer you directly, her name is Joy. But briefly, using the progesterone with or without a break is entirely dependant on symptoms. If severe we always recommend without a break. Take care Wray

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