Cant sleep a week before period!!!!
Hi Wray, you have helped me a lot in the past but Im still finding that I can hardly sleep a week before my period even if I cover my body head to toe in progesterone that week. Im also a little unsure of how to measure out the Natpro accurately, I assume Im taking about 200-300mg per day although I do find it makes me a feel a bit tired and groggy and when I take less I feel a bit more refreshed the next day.
Can you give me any advice on the bad week I get and why it might be happening. I just start to feel right then that week of no sleep comes around again so Im stuck in a terrible cycle of this.
Thanks again for you time and I have recommeded Natpro to many people and some of them are now using it.