Am I using enough Natpro?
I have been using Natpro for 8 months now to help control Menopausal symptoms. I think I may be experiencing estrogen dominance. I use approx half a teaspoon twice a day and it has helped reduce my hot flushes and their intensity, although I do still get very mild ones. I also suffer from a dry vagina which even with lubricants makes sex very painful. Most of my body hair has thinned and stopped growing and the hair on my head is thinning at an alarming rate.
I did try increasing the amount of Natpro to about three quarters of a teaspoon twice a day but my hot flushes became worse and I had really bad night sweats which I had never had before and so I reduced it back down again and they disappeared.
After reading through loads of info I have just started taking vitamin D but I am wondering if I should try increasing the Natpro again and trying to persevere with the adverse symptoms in the hope they will eventually disappear. I would really appreciate your advice about this and what dosage would be best to try.